Benjamin Porteous
M-Upto 40 · Bib 7077
30:00
Top 0.3%04:17 /km
Is this your result?
1st
of 304
Overall
1st
of 216
Gender
1st
of 92
Category
Finish Distribution
FasterSlower
On-Course Insights
Crossed 118 runners on course — runners who started ahead but finished behind.
Time was 35:33 faster than the median 7K finisher.
Splits
| Split | Time | Pace |
|---|---|---|
| 3.5 km | 15:35 | 4:27 /km |
| 3.5 km | 30:00 | 4:07 /km |