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Rise and Run Season 6
1 February 2026
Rise and Run Season 6 was held on 1 February 2026. The 7K Mile High had 378 finishers. The median chip time was 52:52. Aaron Vinod recorded the fastest time at 30:14. Women made up 27.8% of finishers.
Finish Time Distribution
The median finish time was 52:52 — the middle of the pack crossed around the 52-minute mark.
Gender Breakdown
Men 72%Women 28%
Top Finishers
Men
| 1 | Aaron Vinod | 30:14 |
| 2 | Ramana Bendi | 30:27 |
| 3 | Lalit Sharma | 30:31 |
| 4 | Pavan S | 30:51 |
| 5 | Anilkumar Mk | 32:26 |
Women
| 1 | Neha Suresh | 37:12 |
| 2 | Aswathy Jiji | 41:17 |
| 3 | Minu Victor | 42:24 |
| 4 | Abhinav Manoj | 42:35 |
| 5 | Serin Susan Biju | 42:36 |
Pacing Analysis
| Segment | Avg Pace | Median Pace |
|---|---|---|
| 0–3.5 km | 7:35/km | 7:26/km |
| 3.5–7 km | 7:44/km | 7:32/km |
Runners maintained consistent pacing — average pace varied by only 2% across segments.
All Results
Showing 1–20 of 496
| # | Name | Time |
|---|---|---|
| 5 | Aaron Vinod | 30:14 |
| 6 | Ramana Bendi | 30:27 |
| 7 | Lalit Sharma | 30:31 |
| 8 | Pavan S | 30:51 |
| 9 | Anilkumar Mk | 32:26 |
| 10 | Maju Jose | 32:28 |
| 11 | Ajith Sankaran | 33:09 |
| 12 | Dileep Kumar | 33:28 |
| 13 | Nikhil Sagar | 33:34 |
| 14 | Srihari C Kurup | 34:05 |
| 15 | Aneesh Rajan | 34:12 |
| 16 | Jesmon Jose | 35:38 |
| 17 | Abhishek Abhi | 35:42 |
| 18 | Vishnu P | 35:44 |
| 19 | Vinesh Kumar | 35:45 |
| 20 | Hari Prasad | 35:51 |
| 21 | Dileep Varghese | 35:52 |
| 22 | Jithin Mathew | 35:55 |
| 23 | Satheesh Pai Kk | 36:02 |
| 24 | Sreehari Kr | 36:24 |
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