Rise and Run Season 5

2 March 2025 ·

Rise and Run Season 5 was held on 2 March 2025 in . The 7K Mile High had 326 finishers. The median chip time was 52:12. Women made up 19.3% of finishers.

326

Finishers

19.3%

Women

52:12

Median Time

Finish Time Distribution

The median finish time was 52:12 — the middle of the pack crossed around the 52-minute mark.

Gender Breakdown

Men 81%Women 19%

Top Finishers

Men

1	Unknown	25:45
2	Unknown	26:50
3	Unknown	27:01
4	Unknown	27:03
5	Unknown	28:34

Women

1	Unknown	33:55
2	Unknown	40:02
3	Unknown	42:39
4	Unknown	43:20
5	Unknown	44:14

Pacing Analysis

Segment	Avg Pace	Median Pace
0–3.5 km	7:17/km	7:09/km
3.5–7 km	7:35/km	7:27/km

Average pace slowed by 4% from the first to the last segment — a common positive-split pattern.

All Results

Showing 1–20 of 454

#	Name	Bib	Category	Time
1	Unknown	7088	Upto 35yrs - Men	25:45
2	Unknown	7224	Upto 35yrs - Men	26:50
3	Unknown	7394	Upto 35yrs - Men	27:01
4	Unknown	7365	Upto 35yrs - Men	27:03
5	Unknown	7049	51yrs to 60yrs - Men	28:34
6	Unknown	7345	Upto 35yrs - Men	29:36
7	Unknown	7344	36yrs to 50yrs - Men	29:49
8	Unknown	7371	36yrs to 50yrs - Men	30:18
9	Unknown	7362	51yrs to 60yrs - Men	31:43
10	Unknown	7258	51yrs to 60yrs - Men	32:31
11	Unknown	7116	Upto 35yrs - Men	32:34
12	Unknown	7150	51yrs to 60yrs - Men	32:41
13	Unknown	7011	Upto 35yrs - Men	32:53
14	Unknown	7361	51yrs to 60yrs - Men	32:56
15	Unknown	7367	36yrs to 50yrs - Men	33:12
16	Unknown	7055	Upto 35yrs - Men	33:25
17	Unknown	7187	36yrs to 50yrs - Women	33:55
18	Unknown	7113	36yrs to 50yrs - Men	33:55
19	Unknown	7166	Upto 35yrs - Men	34:21
20	Unknown	7265	51yrs to 60yrs - Men	35:18

Page 1 of 23