Dinesh Sapkota
M-Below 45 · Bib 1036
48:10
Top 15%05:04 /km
Is this your result?
13th
of 86
Overall
13th
of 80
Gender
9th
of 63
Category
Finish Distribution
FasterSlower
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On-Course Insights
Crossed 36 runners on course — runners who started ahead but finished behind.
Time was 15:56 faster than the median 9.5K finisher.
Splits
| Split | Time | Pace |
|---|---|---|
| 2.37 km | 11:20 | 4:47 /km |
| 4.75 km | 23:10 | 4:58 /km |
| 7.125 km | 36:06 | 5:26 /km |
| 2.375 km | 48:10 | 5:04 /km |