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Heart and Sole Run 5
19 March 2023 · Mumbai
Heart and Sole Run 5 was held on 19 March 2023 in Mumbai. The 10 Km Run had 113 finishers. The median chip time was 1:12:54. Karan Sharma recorded the fastest time at 33:02. Women made up 18.6% of finishers.
Finish Time Distribution
The median finish time was 1:12:54 — the middle of the pack crossed around the 1:12 mark.
Gender Breakdown
Men 81%Women 19%
Top Finishers
Men
| 1 | Karan Sharma | 33:02 |
| 2 | Kunal Wagh | 33:29 |
| 3 | Manik Wagh | 33:54 |
| 4 | Jayesh Patil | 33:59 |
| 5 | Arun More | 39:10 |
Women
| 1 | Vrushali Pawar | 47:19 |
| 2 | Minaj Nadaf | 52:17 |
| 3 | Jessica Misquitta | 1:06:14 |
| 4 | Parvathy Venkatram | 1:06:20 |
| 5 | Sobina Mathias | 1:07:58 |
Pacing Analysis
| Segment | Avg Pace | Median Pace |
|---|---|---|
| 0–2 km | 6:43/km | 6:28/km |
| 2–4.9 km | 7:00/km | 6:53/km |
| 4.9–6.8 km | 7:21/km | 7:15/km |
| 6.8–9.7 km | 7:26/km | 7:23/km |
Average pace slowed by 11% from the first to the last segment — a common positive-split pattern.
All Results
Showing 1–20 of 113
| # | Name | Time |
|---|---|---|
| 1 | Karan Sharma | 33:02 |
| 2 | Kunal Wagh | 33:29 |
| 3 | Manik Wagh | 33:54 |
| 4 | Jayesh Patil | 33:59 |
| 5 | Arun More | 39:10 |
| 6 | Ramdas Mestri | 41:22 |
| 7 | Vrushali Pawar | 47:19 |
| 8 | Kapil Arora | 48:27 |
| 9 | Chirag Jagdale | 48:29 |
| 10 | Shivam Ramsharan Varma | 50:55 |
| 11 | Advait Sawant | 51:13 |
| 12 | Minaj Nadaf | 52:17 |
| 13 | Archit Gothal | 53:59 |
| 14 | Shubham Chinkate | 55:09 |
| 15 | Anish Godse | 55:14 |
| 16 | Amey Bagwe | 57:17 |
| 17 | Umesh Pawar | 57:36 |
| 18 | Divyang Singh | 57:39 |
| 19 | Ayush S Singh | 57:51 |
| 20 | Wilson Selvaraj | 58:13 |
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