James Lalnunhlima
M-30.1 to 45 · Bib 1009
48:46
Top 10%04:39 /km
Is this your result?
11th
of 108
Overall
11th
of 84
Gender
4th
of 45
Category
Finish Distribution
FasterSlower
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On-Course Insights
Crossed 82 runners on course — runners who started ahead but finished behind.
Time was 20:20 faster than the median 10.5K finisher.
Splits
| Split | Time | Pace |
|---|---|---|
| 2.5 km | 11:06 | 4:26 /km |
| 5.25 km | 23:42 | 4:34 /km |
| 5.25 km | 48:46 | 4:46 /km |